Kale 6 packs

Culinary and life...

Product

HERBS

VEGETABLES

Original packing

Kale 6 packs

Original packing

68567 12815 5

Plant

Kale 6 packs

Bulk

Kale 6 packs

Packing box

2 - 3 ℃

504

Temp.

Cs/Pallet

Qty.

6 (Pack)

T/H

63/8

The quality and satisfaction of our customers for us comes first, that's why we comply with national and international regulations so that our customers and business partners always receive all our products fresh.

Kale 6 packs

Brassica oleracea var. sabellica L.

Kale has exceptional nutritional properties and the advantage of being low in calories.
In the kitchen, this vegetable is eaten cooked in various modes but mainly in soups. It is also cooked braised, alone or in company of potatoes, carrots and onions.
Its leaf can surround a meat or stuffed, it can be used as false lasagna.

Leaves are used as a herb

Source: USDA

Nutrient	Unit	100 g
Vitamin A, IU	IU	9990
Vitamin K (phylloquinone)	µg	704.8
Vitamin A, RAE	µg	500
Potassium, K	mg	491
Calcium, Ca	mg	150
Folate, DFE	µg	141
Vitamin C, total ascorbic acid	mg	120
Phosphorus, P	mg	92
Water	g	84.04
Energy	kcal	49
Magnesium, Mg	mg	47
Sodium, Na	mg	38
Carbohydrate, by difference	g	8.75
Protein	g	4.28
Fiber, total dietary	g	3.6
Sugars, total	g	2.26
Vitamin E (alpha-tocopherol)	mg	1.54
Iron, Fe	mg	1.47