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Product
HERBS
VEGETABLES
Original packing
Green Swiss chard
Original packing
68567 14175 8
Plant
Green Swiss chard
Green Swiss chard
Bulk
Green Swiss chard
Packing box
1 - 4 ℃
72
Temp.
Cs/Pallet
Qty.
12 (Pack)
T/H
9/8
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Green Swiss chard
Beta vulgaris
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Swiss chard is a leafy vegetable.
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Swiss chard is delicious fried.
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The cooked leaves are easily added to omelettes, quiches, risottos, pasta dishes, lasagna, pizza, etc.
Leaves are used as a herb
Source: USDA
Nutrient | Unit | 100 g |
|---|---|---|
Total lipid (fat) | g | 0.2 |
Vitamin B-6 | mg | 0.099 |
Riboflavin | mg | 0.09 |
Fatty acids, total polyunsaturated | g | 0.07 |
Fatty acids, total monounsaturated | g | 0.04 |
Thiamin | mg | 0.04 |
Fatty acids, total saturated | g | 0.03 |
Cholesterol | mg | 0 |
Fatty acids, total trans | g | 0 |
Vitamin D (D2 + D3) | µg | 0 |
Caffeine | mg | 0 |
Vitamin B-12 | µg | 0 |
Vitamin D | IU | 0 |
All information is approximate
Recipes:
Green Swiss chard
Other recipes:
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Plantations
Green Swiss chard
