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Product
HERBS
VEGETABLES
Original packing
Bok choy
Original packing
68567 12750 9
Plant
Bok choy
Bok choy
Bulk
Bok choy
Packing box
2 - 3 ℃
72
Temp.
Cs/Pallet
Qty.
12 (Pack)
T/H
9/8
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Bok choy
Shangai bok choy
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Chinese vegetable very popular and nutritious.
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Can be either “sautéed” it or cook it with steam.
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You can also serve the mini bok choy as an accompaniment to braised dish such as pork braised in soy sauce or braised duck.
Leaves are used as a herb
Source: USDA
Nutrient | Unit | 100 g |
|---|---|---|
Zinc, Zn | mg | 0.19 |
Fatty acids, total polyunsaturated | g | 0.096 |
Vitamin E (alpha-tocopherol) | mg | 0.09 |
Riboflavin | mg | 0.07 |
Thiamin | mg | 0.04 |
Fatty acids, total saturated | g | 0.027 |
Fatty acids, total monounsaturated | g | 0.015 |
Fatty acids, total trans | g | 0 |
Vitamin D (D2 + D3) | µg | 0 |
Caffeine | mg | 0 |
Cholesterol | mg | 0 |
Vitamin D | IU | 0 |
Vitamin B-12 | µg | 0 |
All information is approximate
Recipes:
Bok choy
Other recipes:
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Plantations
Bok choy
